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Banana Sorbet
Most fruit can be substituted for bananas. Try mangos, berries, papayas, pears, peaches, apricots, or a combination. Ground nutmeg, cardamom, carob powder or carob molasses, coconut milk or flakes - will compliment these fruits.
 
1 frozen   Banana  
1 cup   Vanilla soy, rice or almond milk  
1 TB   Golden flax seed meal (grind flax seeds in a coffee mill)  
4 to 6 drops   SteviaClear or to taste  
1/2 tsp.   Ginger juice  
few pinches   Cinnamon and powdered clove  
pinch   Sea salt  
 
 
1 Break the banana into sections. First, pulse in a blender with 1/4 cup of the milk until pureÚd. Add the rest of the milk and ingredients and blend.
2 Pour into an ice cube tray or bowl and freeze.
3 After frozen, place in a blender and pulse until soft, if necessary, working with a spoon to move the ingredients.
4 Enjoy immediately before it melts.
 
Servings: 1
 
Cooking Tips
Don't throw away that ripe banana! Peel it, wrap it in plastic wrap and freeze it.
When using fruits other than berries, cut them up first before freezing.

 

 
     
 
     

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